Avocado Egg toast:
Here is a quick and simple meal that will have you starting your morning off with a kick to super-charge your day.
What you need:
1 slice sprouted wheat bread
1/2 half of an avocado,
hard-boiled egg and some seasoning.
How to:
To prepare this breakfast toast your bread, slice your egg, and cut your avocado in half. Scoop out the avocado and gently smash onto the toast. Layer onto your sliced egg. Sprinkle some salt and pepper to taste and lastly, drizzle some sriracha sauce on top and enjoy!
Macros ( given in grams)
Protein: 12.5
Fat: 17.5
Carbs: 22.5
Calories: 235
