First Place Exercise Mini-Bands
Details
Mini Exercise Bands are 9″ L x 2″ W. Use them for lateral steps, leg extensions and shoulder stabilization exercises. If you’re looking for a band for tall athletes, or to use specifically above the knee, see our XL Mini Bands.
Benefits/Uses
- Mini-Bands can be used anywhere – on the field, at home, in the clinic or gym, or even when traveling.
- Effective for both upper and lower body training.
- By using resistance bands for dynamic warmup, you can target the hip and shoulder complexes.
- When used in conjunction with other exercises these band sequences can help activate the core as well as prime movers, synergists and stabilizers in the hip and shoulder area.
Description
Mini-Band lateral resistance tubing has a durable design – the bands will stretch up to 3 times their length.
Mini Exercise Bands are 9″ L x 2″ W. Use them for lateral steps, leg extensions and shoulder stabilization exercises
NEW! XL Bands are 12″ L x 2″ W and allow for extra versatility in your workout.
Monster Band is 20″ L x 2″ W. Use it for monster walks or for people over 6’2″
